Wellbeing Walks

From 29th June there will be Wellbeing Walks offered every other Friday,

A gentle safe way to walk yourself fitter!

These walks include exercises that help with flexibility, balance and strength whilst using poles to improve general fitness and increase joint mobility. Suitable for those who want to build up to the longer or more vigorous walks or may have concerns about their health. (No need for a Freedom Passport to book on as the walks are quite different to Adventure Walks)

Updated: June 27, 2018 — 11:00 am